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<title>PAR-Q & YOU</title>
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    <h3>PAR-Q &amp; YOU:</h3>
			<p style="color:gray; font-size: 12px;">Physical Activity Readiness Questionaire - PAR-Q (revised 2002)</p><br/>
			<p style="font-weight: bold">(A Questionaire for People Aged 15 to 69)</p><br/>
			<p>				
				Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day.  
				Being more active is very safe for most people.  However, some people should check with their doctor before they start becoming 
				much more physically active. 
			</p><br/>
			<p>								
				If you are planning to become much more physically active than you are now, start by answering the seven questions in the box below.  If you are 
				between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you start.  If you are over 69 years of age, and you 
				are not used to being very active, check with your doctor.
			</p>
			<p>
				Common sense is your best guide when you answer these questions. Please read the questions carefully and answer each one honestly:
				<span style="font-weight: bold"> (Check YES or NO)</span> 
			</p>
			
			<ul id="yes-no">
				<li>
					<span style="font-weight: bold; margin-left: -6px;">YES</span>
					<span style="font-weight: bold; margin-left: 14px;">NO</span><br/>					
                    <asp:RadioButton ID="rdBtnHeart1" GroupName="Heart" runat="server" />
                    <asp:RadioButton ID="rdBtnHeart2" GroupName="Heart" runat="server" />                    
                    1. Has your doctor ever said that you have a heart condition and that you should only do<br/><span style="padding-left: 110px;">physical activity recommended by a doctor.</span> 
				</li>
				<li>									
                    <asp:RadioButton ID="rdBtnChest1" GroupName="Chest" runat="server" />
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					2. Do you feel pain in your chest when you do physical activity?
				</li>
				<li>										
                    <asp:RadioButton ID="rdBtnLastMonthChest1" GroupName="MonthChest" runat="server" />
                    <asp:RadioButton ID="rdBtnLastMonthChest2" GroupName="MonthChest" runat="server" />
					3. In the past month, have you had chest pain when you were not doing physical activity? 
				</li>
				<li>										
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                    <asp:RadioButton ID="rdBtnBalance2" GroupName="Balance" runat="server" />
					4. Do you lose your balance because of dizziness or do you ever lose consciousness?
				</li>
				<li>										
                    <asp:RadioButton ID="rdBtnJoint1" GroupName="Joint" runat="server" />
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					5. Do you have a bone or joint problem that could be made worse by a change in your<br/><span style="padding-left: 110px;">physical activity?</span>
				</li>
				<li>										
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					6. Is your doctor currently prescribing drugs (for example, water pills) for your<br/><span style="padding-left: 110px;">blood pressure or heart condition?</span> 				
    			</li>
				<li>										
                    <asp:RadioButton ID="rdBtnReason1" GroupName="Reason" runat="server" />
                    <asp:RadioButton ID="rdBtnReason2" GroupName="Reason" runat="server" />
					7. Do you know of any other reason why you should not do physical activity?
				</li>                
			</ul><br/><br/>
			
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                <a href="Help/ParQ.pdf" target="_blank" class="awesomebtn blue">Print Blank Questionnaire &raquo;</a>
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